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Recovery — every Whoop comparison, launch-day specs only.

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Recovery

WhoopWhoop

The screen-free recovery band. Hardware is sold with the membership — 5.0 stretched battery to two weeks and MG moved ECG and blood-pressure insights onto the wrist.

Whoop 5.0 / MG2025-05Whoop 4.02021-09Whoop 3.02019-11
Launch price$199——
FormSmaller band, wireless chargingSmaller silk-knit band + battery packBand + on-wrist battery pack
Battery14+ days~5 days~3 days
SensorsHR, HRV, SpO2, skin temp; MG adds ECG and blood-pressure insightsHR, HRV, SpO2, skin tempHR, respiratory rate
MembershipRequired, $199–$359/yrRequired, $30/moRequired
Water rating10 ATM10 ATM—
SignatureTwo-week battery, paywalled tiersSilk-knit band, five-day batteryOn-wrist battery swap

* Solar figures assume sufficient sunlight. Battery ranges span sizes and variants. Figures reflect launch-day claims — check the brand's spec pages before buying.