4 WEEK UPDATE: What Do I Miss Not Wearing The Whoop 3.0?

It’s been 4 weeks since I stopped wearing the fitness tracking Whoop 3.0 strap after doing so for over 12 months. In that time, I have pondered the question, do I miss it? That’s why I created this video so I can share with you what I have missed and the things I have not. If you are going to invest in a fitness tracker, you need to ensure it is the right one for you. With that in mind, here are my thoughts more than 1 month after stopping wearing it. I hope you enjoy this video and please do let me know if you agree in the comments section. Enjoy! TIMESTAMPS 00:00 – Start 01:08 – A Little Bit of Background 01:48 – Quick Admission 02:26 – 1. Sleep Tracking 04:11 – 2. Calorie Tracking 05:15 – What About HRV? 05:56 – After 4 Weeks, Do I Miss It? 06:32 – You MUST Do This Before Stopping Your Subscription 07:30 – Final Answer Who I am: I'm Bren, a Recovering Accountant who loves Fitness & Technology living and working in London, UK. I make videos about personal development, health, productivity and lifestyle. I’d love to hear from you! If you have any questions, and want to go long-form, email is probably best so go for br3nni3@gmail.com. I do my best to reply to as many of you as I can!