Oura Ring Gen 3 Review - After 100 Days

In this Oura Ring 3 Review - I share my thoughts if I think the Oura Ring is worth it. I've worn it for over 6 months & this smart ring has changed my sleep behavior for the better. What gets measured gets managed - it's allowed me to learn what is good vs bad for my sleep. But Is it the Best Sleep Tracker of 2022? How does it compare to the Whoop Strap & Apple Watch? Circular Ring (20% Off): (Oura Ring Alternative Reddit) Watch More Videos ** Add Me ** @katie_type_a ty for FaceTime @mindfulnas for help with edit @WesJH for weightlifting perspective @heymikehanna @oura_ring ,@eight_sleep , @WHOOP 00:00 - Oura Ring 3 00:12 - Hardware 02:58 - Software - Life-Changing + Disclaimer 04:22 - Software - Subscription Fee 05:31 - Software - App 07:13 - Oura Ring 2 vs Gen 3 08:43 - Alternatives 09:42 - Sleep With Friends Levels Health CGM