Oura Ring Gen 3 vs Gen 4: Should You Upgrade? Full Comparison & Review

Thinking about upgrading to the new Oura Ring Gen 4 or picking up the discounted Gen 3? In this video, we compare both side by side so you can decide which smart ring is right for you. 00:00 – Intro 00:27 – Design & Comfort 00:37 – Sensors & Accuracy 01:56 – Battery Life 02:25 – Software & Features 02:59 – Price & Value 03:30 – Verdict: Which One to Buy Get it now!!! Gen 4 introduces Smart Sensing with 18-path multi-wavelength PPG for better accuracy. Slightly improved battery life (8 days vs 7). Expanded size range (4–15) for a better fit. Gen 3 is still an excellent budget-friendly option if you find it on sale. Whether you’re upgrading or buying your first Oura Ring, this guide will help you make the smart choice.