How my Polar Verity Sense has helped me get FASTER by running SLOWER

NRG Runs ·

My 1-year review of the Polar Verity Sense (optical HR sensor band). Find out how my heart rate monitor has helped me get faster by running slower with zone 2 easy running. Episode 56 as I continue to train for a sub-3 marathon attempt in 2025. Polar Verity Sense reviews DC Rainmaker - Web version - How to calculate your max heart rate/zones Coach Parry - Ben Parkes - Attribution for photos Thumbnail: Liz Eaton End screen: Keith Fenwick Photography Attribution for videos/sound effects Alb Animation Eternal Family on Giphy Attribution for music All the People by David Cutter Music and Glimlip

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