Whoop 4.0 In-Depth Review // Accuracy and the Algorithm

A comprehensive review of the Whoop 4.0 health and fitness tracker tested for accuracy with running, cycling, weight training, and more. Plus, what I think of Whoop's concept of Recovery and Strain and how that compared to how I felt in real life. Thanks for watching! // Sections 0:00 Intro 1:53 Hardware & Battery Life 4:33 App Overview 6:33 Workouts and Strain 10:31 Sleep and Recovery 14:43 Heart Rate Accuracy 20:09 Price 21:30 Wrap Up