Garmin

Garmin's major Venu 4 health update is coming to more watches

Wed, 19 Nov 2025 · By Endurance Wire

The Venu 4 introduced Health Status, a widget that takes 3–4 weeks of your resting heart rate, HRV, Pulse Ox, respiration, and skin temperature data and creates a baseline range for your body. It then warns you whenever your stats fall out of that range, signalling that you may be ill, sleeping poorly, overtraining, or experiencing other lifestyle impacts. The November 2025 update brings Health Status to dozens of watches, but only the most recent, advanced Garmin watches will show the Health Status widget on the watch itself; anyone with an older model can only check these stats in the mobile Connect app.